Restore Your Core Series 1
4 Week Series to Strengthen and Heal Your Core & Pelvic Floor
Service Description
This is a workshop style movement class packed full of information, nervous system support, and pelvic floor safe moves that help to strengthen your core, create greater body awareness all while healing pelvic floor dysfunction and back pain. Class is held at West River Yoga - 439 West river road right next to my office building!
Upcoming Sessions
Cancellation Policy
Refunds will only be given 48 hours prior to first class. If there is an emergency that causes you to not be able to attend class, I will assess on a case by case basis. Wear comfortable, workout style clothing. Intake/Consent form is required before coming to the first class. Please inform your instructor if you have any concerns or conditions that require consideration.
Contact Details
441 West River Road, Brattleboro, VT, USA
4135190856
mfonlmt@gmail.com